Smoothies are a feel-good food. Cold, sweet & refreshing, they’re so quick and easy put together. As much as I love a super delicious smoothie though, I find myself getting hungry soon after, especially if I’ve worked out that day. The solution? Smoothie Bowls I’m in my happy place when eating a smoothie bowl. It reminds me of hot summer days when, in reality, it’s snowing outside, I’m wearing 2 pairs of socks and willing winter to go away. This gluten free vegan smoothie bowl is the perfect pick-me-up in the morning, especially if you’re not a morning person 😉
Smoothies aren’t for everybody
I hear a lot of people saying that as much as they love smoothies, they need to chew their food in order to be satisfied. I totally get it. So just add a little more substance and nutrition to your smoothie so that you stay full longer and feel super satisfied.
Gluten Free Vegan Smoothie Bowl Recipe
SMOOTHIE BOWL INGREDIENTS
2 cups frozen blueberries
3/4 cup dairy-free milk (almond or coconut)
1 ripe banana
SMOOTHIE BOWL TOPPINGS
place frozen blueberries, milk, and banana into a high-speed blender and blend until smooth (you’ll want it to be thicker than a normal smoothie so that the toppings stay on top and don’t sink in)
sprinkle toppings on & dig in!
Honestly couldn’t get any easier right?
* I use a Vitamix, but depending on the power of you blender, you may need to play around with the ratio
All the goodness
Be creative and generous with your toppings. Here are some topping ideas:
raw cacao nibs
They’re gorgeous to look at and even more delicious to eat! But, careful, they can be messy!
Love, peace & happiness in a bowl